Sickness, disease, or illness happens to almost everyone. However, they don’t have to happen as often or as dramatically as they do.
That’s why it’s absolutely necessary for everyone to practice positive self-talk with the assistance of affirmations for healthy living.
These are my own original affirmations for healthy living and they will help each of us to raise our core energy, boost our immune systems, and strengthen our bodily defenses which is key for tapping into our inborn power.
These affirmations for healthy living will allow each of us to positively assume control of the little voice in our heads so we’re optimized for health and longevity.
Just because these affirmations for healthy living are short, don’t think they’re not very strong.
The strength in these affirmations for healthy living stems from repetition, not from the initial impact upon reading them once.
Remember, keeping our bodies and minds healthy and ready to defend against toxins, viruses, and just about everything else is our responsibility.
If we do nothing about it we’ll soon be hit harder than necessary by some sickness or disease and be left scared and devastated.
At that point we won’t be generating many positive results and we’ll soon find ourselves light years away from living as the most complete version of ourselves.
Pick your favorite affirmations for healthy living and read the instructions below now.
Current Number Of Affirmations For Healthy Living: 15
#15: When I sleep my mind is at peace and the health level of my body is magnified.
#14: I love to eat the best foods for optimum health, energy, and peak performance.
#13: I now energize my body for optimum health with green foods and drinks.
#12: I fill my body with life giving oxygen through deep breathing for better health.
#11: When I relax my body repairs itself and my overall health expands rapidly.
#10: My subconscious mind is working 24/7 to optimize my body for great health.
#9: My health, energy, and vitality expand rapidly every time I take healthy action.
#8: My body and mind are restored to optimum health every night while I sleep.
#7: I take loving care of my body and it responds with energy, well-being, and health.
#6: My body now eliminates toxins quickly, easily, and healthfully.
#5: I forgive myself for past crimes against my body and embrace a healthy future.
#4: I see myself filled with health, energy, and an awesome enthusiasm for living.
#3: I am now totally energized and my body is exploding with energy and health.
#2: My smile reflects a joy for living and a lifestyle grounded in health.
#1: All of the cells in my body exist in harmony and work together for peak health.
* User Instructions *
Now that you have chosen your affirmations for healthy living you must say them out loud to yourself at least 40X daily for 40 days. It takes 40 days to impress affirmations for healthy living upon our unconscious “reacting” mind.
Although benefits of using affirmations for healthy living can be felt immediately, it takes 40 days for the affirmations to become an automatic behavior in the conscious “acting” mind.
Affirmations for healthy living are the same as any other type of repetitive exercise when learning a new behavior. It is very important to say the affirmations for healthy living slowly and with conviction.
Reciting the affirmations for healthy living into a mirror helps as well. However, we must give ourselves the 40 days to let our bodies really “feel” the affirmations for healthy living.
We need to allow ourselves the time to focus and let our affirmations for healthy living connect with the inborn power that exists in each of us.
Affirmations For Healthy Living Starting Now
– written by Motivational Joe