Just about everyone will battle some form of weight gain in their lives. However, like all battles, some people will end up winning while others will lose.
That’s why it’s important for anyone who really wants to be on the winning side to engross themselves in positive self-talk with the help of these affirmations for losing weight.
These are my own original affirmations for losing weight and they can help anyone who’s battling those extra pounds which is crucial for tapping into our inborn power.
These affirmations for losing weight will allow each of us to gain control of the little voice in our heads when it gets destructive and insecure as we’re attempting to lose weight.
Just because these affirmations for losing weight are short, don’t think they’re not very strong.
The strength in these affirmations for losing weight stems from repetition, not from the initial impact upon reading them once.
Remember keeping ourselves focused, positive, and motivated is our responsibility. If we do nothing about it we’ll surely succumb to temptation and lose out in the end.
At that point we’ll get even more down on ourselves as we fall short of our goals which will force us further away from living as the most complete version of ourselves.
Pick your favorite weight loss affirmation and read the instructions below now.
Current Number Of Affirmations For Losing Weight: 27
#27: I enjoy exercising and my weight loss routine gives me awesome results.
#26: My weight loss routine is easy, enjoyable, energetic, and I feel great doing it.
#25: My metabolism speeds up by the second during my weight loss exercises.
#24: My strength and perseverance result in lasting endurance and weight loss.
#23: I enjoy working out daily and I am losing weight confidently.
#22: When I wake up in the morning I feel I lost weight and my body looks thinner.
#21: My body is more toned every day and people are noticing my weight loss efforts.
#20: My positive thoughts and actions are now creating the weight loss I desire.
#19: My body feels light and easy to carry now that I’m losing weight.
#18: I am motivated to lose every ounce of weight that I desire.
#17: I am growing more attractive every day as the extra weight melts away.
#16: I am a lean, mean, weight loss, muscle building machine.
#15: With every deep breath I lose weight and create energy, health, and vitality.
#14: I now choose weight loss and fitness over junk food and sitting the couch.
#13: The extra weight is falling off me so fast that everyone around me is noticing.
#12: It is so easy for me to lose weight that I’m excited to diet and exercise.
#11: The more I exercise the more my metabolism speeds up the more I lost weight.
#10: I have taken control of my weight loss and I see myself as confident and sexy.
#9: I am losing weight daily and my body feels firmer and metabolically fast.
#8: I can and will achieve my weight loss goals because I am confident and worthy.
#7: I’m losing weight and feeling more energetic every day.
#6: I love how losing weight feels.
#5: My body automatically burns fat as the extra weight melts away.
#4: I love water rich foods that help me lose weight fast.
#3: I cannot wait to sweat today because sweating equals losing weight.
#2: I am losing weight and gaining a healthy spirit along with tons of energy.
#1: Losing weight is easier than I could ever imagine.
* User Instructions *
Now that you have chosen your affirmations for losing weight you must say them out loud to yourself at least 40X daily for 40 days. It takes 40 days to impress affirmations for losing weight upon our unconscious “reacting” mind.
Although benefits of using affirmations for losing weight can be felt immediately, it takes 40 days for the affirmations to become an automatic behavior in the conscious “acting” mind.
Affirmations for losing weight are the same as any other type of repetitive exercise regarding learning a new behavior. It is very important to say the affirmations for losing weight slowly and with conviction.
Reciting the affirmations for losing weight into a mirror helps as well. However, we must give ourselves the 40 days to let our bodies really “feel” the affirmations for losing weight.
We need to allow ourselves the time to focus and let our affirmations for losing weight connect with the inborn power that exists in each of us.
Affirmations For Losing Weight Starting Now
– written by Motivational Joe X