If we want to learn how to build good habits it all comes down to six words.
Actually, it comes down to the most successful six word phrase in the English language: “Do IT On A Daily Basis.”
When we get to the point when we can say, “I am doing IT on a daily basis” our “IT” is going to be profoundly successful. That’s the foundation of how to build good habits starting now.
It doesn’t even matter what our IT is; our IT could be dieting, or karate, or singing, or cooking, or monster truck racing.
If we’re doing IT every day we’re going to be successful at IT sooner or later. That’s the basics of how to build good habits starting now.
Doing IT every day is the key, because anyone can do IT sometimes; or even once in a while. That’s why success is reserved for those who can bring themselves to “Do IT On A Daily Basis.”
The reason doing IT on a daily basis is so important is because it takes approximately 21-28 days of doing IT repeatedly to form a habit.
After that, IT becomes part of who we are instead of something that we do.
At first, doing IT will start out as a weak thin thread but if we continue to DO IT ON A DAILY BASIS that thread will end up a strong thick cable of a habit.
In the end we will become what we repeatedly do; so we may as well do something worth being on a daily basis.
That’s ultimately how to build good habits while further tapping into our inborn power.
This will bring us closer to living as the most complete version of ourselves immediately.
How To Build Good Habits Starting Now
– Written by Motivational Joe X